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If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests, will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.
Episodes
Tuesday Sep 01, 2020
Tuesday Sep 01, 2020
In this episode, Dr Pete Olusoga & Hugh Gilmore talk to Dr Jonathan Fader, a clinical and performance psychologist, best known for his work in Major League Baseball and the NFL. We discuss what sport psychology is (and what it isn't), and some of the ways that psychology might help athletes and coaches take their performance to the next level.
Dr. Fader is the co-founder of Union Square Practice, a mental health centre, and SportStrata, a performance coaching group, located in New York City, and is the author of Life as Sport.
- Dr Jonathan Fader on Twitter: @drfader
- Get Dr Fader’s book: https://jonathanfader.com/books/life-as-sport/
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