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If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests, will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.
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Tuesday Oct 13, 2020
Tuesday Oct 13, 2020
In our first ever EightyPercentMental Sidecast, Dr Pete and Hugh take over the Rugby Coach Weekly podcast. You don’t have to be into rugby to enjoy this one though! Hugh is asking the questions, while Pete, and guests, Ross Shand and Dr Andrew Wood discuss how they would solve real-life problems. The catch? They don’t know what the questions are going to be, and they each have to give a different answer, based on their knowledge, experience, and ability to make things up quickly.
How did we come up with this great idea? We didn't. Dan Cottrell from Rugby Coach Weekly runs this same “Haunted House” process with coaches - a great way to challenge and develop practice – so we teamed up, and this EPM Sidecast is the result. Enjoy - and then go check out the RCW podcast!
- Rugby Coach Weekly podcast on Twitter: @RugbyCoachWeek
- Ross Shand on Twitter: @RossShand
- Dr Andrew Wood on Twitter: @Woodington89
- Dan Cottrell on Twitter: @Dan_Cottrell
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