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If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests, will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.
Episodes
Monday Sep 13, 2021
Monday Sep 13, 2021
When words like diversity, inclusion, and cultural awareness are mentioned, they’re often met with a mix of confusion, defensiveness, and responses like “well I just treat everyone the same, I don’t see difference.” In this episode Dr Pete is joined by Dr Ale Quartiroli and Shameema Yousuf to talk about the need for Cultural Awareness, and the importance of Equity, Diversity, and Inclusion in the spaces that we work in.
Sometimes in life, you have to just go with what you've got. So that's what we've done with this Director's Cut version of this episode. Enjoy!
- Dr Ale Quartiroli on Twitter: @AQuartiroli
- Shameema Yousuf on Twitter: @Empower2Perform
- Shameema’s website: empower2perform.com
- Watch John Amaechi explaining privilege here: https://www.bbc.co.uk/bitesize/articles/zrvkbqt
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