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If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests, will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.
Episodes
Sunday Nov 20, 2022
Sunday Nov 20, 2022
The stars are out as Dr Pete Olusoga explores the psychology of stage and screen with the wonderful British actor (and Coronation Street veteran), Shobna Gulati. Joining them is Psychologist and Lecturer at Lancaster University, Dr David Tod, for a fascinating conversation about the psychology of acting. What are the mental processes involved in preparing for and taking on an acting role? How can performers manage the intense scrutiny that goes with their jobs? Find out, in this brilliant episode of EightyPercentMental.
- Shobna Gulati on Twitter: @ShobnaGulati
- Shobna Gulati on Instagram: @shobnagulati
- Contact Dr David Tod: d.tod1@lancaster.ac.uk
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