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If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests, will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.
Episodes
Sunday Jun 25, 2023
Sunday Jun 25, 2023
If you haven’t seen Netflix’s Physical 100, then you’re missing out! One hundred contestants in top physical shape compete in a series of gruelling challenges to claim the honour – and cash prize – as the last one standing. The challenges required strength, skill, stamina, but also a tremendous amount of mental effort. For this special episode, Dr Pete Olusoga managed to grab an interview with one of the contestants, the one and only Miracle Nelson, about his mental approach to the competition, and his journey form Nigerian dance competitions to Korean Netflix shows!
- Follow Miracle on Instagram: @itz_mkay
- Follow Miracle on YouTube: @Nelsonmiracle_
- Follow Miracle on Tiktok: @Nelsonmiracle
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