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If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests, will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.
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Sunday Aug 27, 2023
Sunday Aug 27, 2023
If you’re nervous about flying, imagine the nerve required to fly a 25ft plane through a 30ft window at 250mph. In this episode of EightyPercentMental Dr Pete Olusoga speaks with veteran Red Bull Air Race competitor and champion aerobatics pilot, Mike Goulian, and gets the perspective of veteran Mental Performance Coach, Dr Adam Naylor, on the psychology underpinning some of Mike’s most memorable performances. This really is theory to practice at its best as we discuss precision, focus, acceptance, team culture, golf, and screaming in cars, and how Mike and Adam formed an incredible partnership to achieve excellence in the skies.
- Follow Mike Goulian on Instagram: @mike_goulian
- Mike's website: mikegoulian.com
- Mike Goulian Aviation: mikegoulianaviation.com
- Follow Dr Adam Naylor on Twitter: @ahnaylor
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