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If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests, will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.
Episodes
Saturday Mar 16, 2024
Saturday Mar 16, 2024
Ever fancied strapping yourself to a plank and throwing yourself down a snowy mountain? In this episode of Eighty Percent Mental, Dr Pete Olusoga explores The Psychology of The Slopes with snowboarding legend, Stevie Bell, and the Founder of the Mental Performance Center for Action Sports, Alēc Herbert. Such a great conversation around the mental aspects of action sports, preparation, professionalism, and doing things you immediately regret!
- Follow Stevie on Intagram: @steviebell801
- Check out Stevie’s YouTube Channel: https://www.youtube.com/channel/UCwGRWqUsePRplN3jh2gFRVw
- Follow Alēc on Twitter: @MPCActionSports
- Check out these incredible organisations:
- https://www.hoodstowoodsfoundation.org/
- https://www.shredfoundation.org/
- https://stoked.org/
- https://sharewinterfoundation.org/
- https://yeskids.org/
- https://www.snowdaysfoundation.org/
- This the National Brotherhood of Skiers, it is a community-based organization for adult or already avid riders. https://www.nbs.org/
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