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If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests, will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.
Episodes
Tuesday Nov 10, 2020
Tuesday Nov 10, 2020
Welcome to EPM Extras! In this mini-podcast episode, you can hear some of the extra bits from Episode 1.02, where Dr Pete and Hugh talked to Prof. Dave Collins, Director at Grey Matters Performance Ltd., about the controversial idea of a 'Winning Mindset'
- Dave Collins on Twitter: @DCGreyMattersUK
- Grey Matters: www.greymattersuk.com
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