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If you‘re interested in the mental side of sport performance, this is the podcast for you. Whether you’re an athlete, a coach, a sport psychology professional, or even just a sports fan, Dr Pete Olusoga, along with his expert guests, will answer all the questions you could possibly have about the role of the mind in sport performance. Is there such a thing as a winning mindset and if so, where can I get one? Why do we get nervous, and what should we do about it? What‘s the deal with mindfulness? In each episode, Dr Pete - with the help of some special guests - will ask and answer questions like these, exploring what the research says, and highlighting lessons from sport psychology that you can use on and off the field.
Episodes
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
Dr Pete and Hugh Gilmore (featuring in his final episode) investigate how we might bring psychology into the weight room. Lead Strength and Conditioning coach at Sheffield Hallam University, Dave Hembrough, and ALTIS Programs Director and Performance Coach, Nick Ward, discuss the mental challenges they encounter, their use of psych ‘skills’, and what they wish they’d known about the mental side of performance when they started their coaching journeys. This one is not to be missed!
- Dave Hembrough on Twitter: @dwhembro
- Nick Ward on Twitter: @coach_nickward
- Altis World Website: www.altis.world
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